Health Advice Therapy

Credible Advice

Health Advice Therapy is Evidence-Based advice. Natural therapy online. Empowering people to help themselves. Providing the self-help pathway to the Pain Relief Lifestyle and the Pain Relief Diet. It's time to help your community heal itself one person at a time.

We bring love of life. We all want it better and we all want it longer. This is the way. Imagine finally realizing your vision of the ultimate success.

 Dr. Ouellette's Wellness Program

  Eliminate frustrations, obstacles, misconceptions, procrastinations. Gain the missing ingredients.
Learn Optimal Health Secrets. A health system for the right care, at the right time, in the right place.
Featuring Dr. Ouellette's FoodPainConnection

Blog       Learn More       Sign Up/register for Dr. Ouellette's Wellness Web Assessment       Have Pain?

Introducing Dr. Victor Jean Ouellette and his Anti-Inflammatory Pain Relief Diet. This diet has been used in Dr. Ouellette's clinic for pain relief and Wellness since the mid 1990's.

Workshop Purchase Page

30 Questionnaires, 38 scores

Dr. Ouellette's Anti-Inflammatory, Anti-Obesity, Pain Relief, Wellness Diet 

Some questions people are most interested in.
- Wellness and pain relief from Dr. Ouellette’s protocols.
- Wellness Risk Management Workshops now available.
- Strategies for Wellness Plus Dr. Ouellette's Anti-Inflammatory Pain Relief Diet Assessment, ALL ONLINE.
- Get assessed online on all Five Pillars of Optimal Health Secrets including Dr. Ouellette's Anti-Inflammatory Pain Relief Diet.

Dr. Ouellette's Wellness Web Assessment Video

Health Advice Therapy Video

Health Advice Therapy
Wellness Behaviour Improvement
Helping You Help Yourself


Dr. Ouellette's workbooks are available online at


The sign up/register link is a way for people to get information about themselves on what may be the best place to start with wellness and self help pain relief.

Healing the body, behaviours and mind with Self-Help and Our-Help.

Great Benefits

See our White Paper on the Benefits on Dr. Ouellette's Anti-Inflammatory Pain Relief Diet.


To obtain Dr. Ouellette White Paper on the Seven Supplements the Doctor Takes and Why, just click on the PayPal button in this link to It's 31 pages longs and includes a nutrition supplement Contra-Indications Screening Form that screens for conditions that require care with supplements. Find out which supplements you should not be taking and why.


- Moving people at their own speed.
- Prioritising Wellness Action Plans.
- Starting with the Canadian Holistic Online Consultation wellness web assessment and pain screening.
- Featuring the Five Pillars of Optimal Health Secrets and the Pain Relief Diet.
- The Pain Relief Diet, clean and wholesome.
- Action Plans people can prioritize.
- Save money on health care.
- Can a business benefit from wellness?
- Measuring optimal health, wellness, pain, the Pain Relief Diet, then providing expert professional level follow-up.

Wellness the web way. Who’s doing the best they can already? Not many people. Get measured and find out if you are.


We offer professional level optimal health wellness online assessments.
- Provide wellness recommendations and wellness Action Plans
- Optimal Health Wellness Workshops over the internet and telephone
- Supply Health Advice Therapy to people in Canada and Continental USA


Health Advice Therapy features Dr. Ouellette's Pain Relief Diet.

Breakthrough to the next level with optimal health secrets.

Get well, stay well, fitness and pain relief the natural way!

The Mind-set
The Formula

Turn ideas into actions. It’s about more than just getting active, much more. It’s about getting happy too.

If you are looking for a gimmick, a short cut, a quick scheme, or some passive therapy that someone does to you or for you, then there are lots of services in the community to provide those. If, on the other hand, you are interested in learning optimal health secrets, if you are interested in getting on the roadway to optimal health and wellness, if you are interested in getting measured to see how you stand up against how other people are doing, then this is the place for you.

We can help you help yourself. We can show you priority action plan goals based on what you tell us anonymously about yourself in Dr. Ouellette's Wellness Web Assessment. We can help you achieve optimal health goals with Health Advice Therapy no matter where you live, in your own home, on your own time. It’s so easy to get started and it is incredibly inexpensive. For less than ten dollars you can get measured and see your 38 optimal health score results. Contact us today and we will show you how easy it is.


 It's designed to help people help themselves along the roadway to optimal health and wellness.

Health Advice Therapy is a two part process.

 Step No. 1 Take Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation to get your Wellness Assessment, and then review your 38 Self Help score results including your grand overall optimal health score. It's not expensive. Just click the Sign Up link.
 Step No. 2 Purchase one of Dr. Ouellette's Wellness Web Workshops and learn the Pain Relief Lifestyle, including Dr. Ouellette's Anti-Inflammatory Pain Relief Diet. There are many Optimal Health Secrets to learn and they can be learned over the Internet with professional level health advice. It doesn't matter where you live. Connect to the doctor directly. Contact Us to purchase Workshop Plan #1, 2, or 3.

Sign Up today.

 Health Advice Therapy helps people improve their optimal health Self Help Progress Scores.

For the purposes of Health Advice Therapy, it doesn't matter if a person already has a chiropractor or other health care workers. Health Advice Therapy is designed to help people with the Pain Relief Lifestyle and the food pain connection through the Pain Relief Diet. Several screenings are performed by Dr. Ouellette's Wellness Web Assessment that help people decide where they should be focussing their efforts first.

If you need natural pain relief or a wellness plan right now, then contact us.




Dr. Victor Jean Ouellette is an experienced wellness provider with wellness answers and natural pain relief strategies. Dr. Ouellette is an expert manual medicine practitioner with that extra edge in the nutrition and sports medicine field who can give Health Advice Therapy to people too far away to drive to his office. As the author of Dr. Ouellette’s Anti-Inflammatory Pain Relief Diet, Cheating on Dr. Ouellette's Anti-Inflammatory Pain Relief Diet, and Dr. Ouellette's Wellness Web Assessment, the Canadian Holistic Online Consultation, Dr. Ouellette is well positioned to help people manage pain naturally. People can contact Dr. Ouellette via email for instructions and advice on how to get started and for advice on how to assess their present wellness efforts.


For EMERGENCY pain relief please contact us for an appointment. House calls may be arranged if Dr. Ouellette is available.