Health Advice Therapy

Credible Advice

Health Advice Therapy is Evidence-Based advice. Natural therapy online. Empowering people to help themselves. Providing the self-help pathway to the Pain Relief Lifestyle and the Pain Relief Diet. It's time to help your community heal itself one person at a time.

We bring love of life. We all want it better and we all want it longer. This is the way. Imagine finally realizing your vision of the ultimate success.

 Dr. Ouellette's Wellness Program

  Eliminate frustrations, obstacles, misconceptions, procrastinations. Gain the missing ingredients.
Learn Optimal Health Secrets. A health system for the right care, at the right time, in the right place.
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Some questions

people are most interested in.


What wellness plan is best for me?
How can I achieve optimal results?

What if money is no object barrier? What is the Best of the Best for me in that case?

What wellness plan is best for me?
Wellness requires some level of work. Different people work differently. Some people are more persistent than others and more particular with detail. Some people work well alone, while others work well with other people. So, a lot depends on you. However, your starting point is critically important. If you have a lot of health issues already, to start with, physically, emotionally, mentally (attitude and perspective), then more time will be required and more help will be needed.

We have a ballpark rule of thumb based on clinical experience. If you are already fit and already do many things to stay fit, then you will likely need about two hours of workshop time to grasp the basic principles and lock in a plan for your future wellness. If you don’t fall into that first category then you will need four hours or more in workshop time. Because of this, we have designed both a two hour and four hour workshop module.

People who can work on there own very efficiently can use the wellness numbers they receive in Dr. Ouellette’s Wellness Knowledge Calculator then purchase the two workbooks and their Wellness Report of Findings then improve themselves on their own. If they take Dr. Ouellette’s Wellness Knowledge Calculator again in three months they will see where their first set of scores compare to their second set. The Wellness Progress Chart holds five sets of 38 scores. Help is always available in either workshops or in fee for service wellness care that we call Health Advice Therapy.

How can I achieve optimal results?
There are secrets to learn. Understanding the Blood Flow issue would be the first secret to grasp. Optimal results come with applying all know science. Skipping some of the science for one reason or another will result in less than optimal results. So, the goal is to apply as much of the science as possible. That science can be learned by taking Dr. Ouellette’s Wellness Knowledge Calculator and then purchasing either a Wellness Workshop, or the Wellness Report of Findings that applies to the last Wellness Knowledge Calculator assessment taken. All Wellness Workshops include a copy of the Wellness Report of Findings.

What if money is no object barrier? What is the Best of the Best for me in that case?
If money is no barrier then we recommend:
1. Taking Dr. Ouellette’s Wellness Knowledge Calculator every three months for a year (http://TheQ.ca/register’php),
2. Purchasing the four hour Wellness Workshop, (Workshop Plan #3 http://PainReliefLifestyleStore.com/pay.html),
3. Purchasing both of Dr. Ouellette’s books, (discussed in workshop orientation),
4. Purchasing the document on the seven supplements the Doctor takes and why,
5. And then purchasing all seven supplements. (discussed in workshop orientation)

This will all be discussed in the workshops and the free Wellness Workshop Orientation. That program will start people with four hours of direct contact with Dr. Ouellette and all the tools to get going.